SELF-CONTROL FOR PHYSICAL CULTURE PARTICIPANTS

Of great practical importance for those involved in physical culture and sports is self-control. It disciplines, instills the skills of introspection, makes the work of a doctor, coach and teacher more efficient, and has a positive effect on the growth of sports achievements. Self-control trains a person and helps him to evaluate changes in his functional state in a timely manner and build his behavior on the basis of subjective forecasts and some objective indicators.

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2. Волкова Е. Г. Роль физической культуры в укреплении здоровья студентов / Е. Г. Волкова, И. В. Григорьева, Е. Н. Петров // Вестник Воронежского института высоких технологий. – 2020. – № 1 (32). – С. 65-67.