Keywords: physical activity, health, organism, sports, physical culture
THE NEED FOR PHYSICAL ACTIVITY IN LIFE AND ITS IMPACT ON THE DEVELOPMENT OF THE ORGANISM
UDC 796.011
The article discusses physical activity, which improves mental and musculoskeletal health. It also reduces other risk factors such as overweight and obesity, high blood pressure and blood cholesterol levels. A person who has realized the importance and significance of physical education will independently support development, will take care of himself. Realizing the importance and benefits of this aspect of daily life, you can introduce physical education into your life as something mandatory and permanent.
Keywords: physical activity, health, organism, sports, physical culture
For citation: Grigoreva I.V. , Volkova E.G. , Alehina O.V. , THE NEED FOR PHYSICAL ACTIVITY IN LIFE AND ITS IMPACT ON THE DEVELOPMENT OF THE ORGANISM. Bulletin of the Voronezh Institute of High Technologies. 2023;17(1). Available from: https://vestnikvivt.ru/ru/journal/pdf?id=599 (In Russ).
Published 31.03.2023