Keywords: volleyball, physical fitness, endurance, physical skills, functional strength
THE INFLUENCE OF VOLLEYBALL ON THE PHYSICAL READINESS OF STUDENTS AND SENIORS
UDC 796.011
The article examines the influence of volleyball training on the physical characteristics of students, such as body and muscle endurance, functional strength, speed and coordination skills, elasticity and balance. In the course of the study, to process the data obtained, the usual statistical measures and methods were used: in particular, the means and standard deviations were calculated.
Keywords: volleyball, physical fitness, endurance, physical skills, functional strength
For citation: Grigoreva I.V. , Volkova E.G. , Fomina U.G. , THE INFLUENCE OF VOLLEYBALL ON THE PHYSICAL READINESS OF STUDENTS AND SENIORS. Bulletin of the Voronezh Institute of High Technologies. 2021;15(1). Available from: https://vestnikvivt.ru/ru/journal/pdf?id=432 (In Russ).
Published 31.03.2021