Keywords: physical activity, health-improving physical culture, physical exercises, health
INFLUENCE OF PHYSICAL LOADS OF DIFFERENT DIRECTIONS ON THE ORGANISM
UDC 796.011
The article discusses the health-improving and preventive effects of physical culture, which are inextricably linked with an increase in the reserve capabilities of the body, its protective properties, normalization of metabolism, optimization of the interaction of motor and vegetative functions. Physical activity increases a person's resistance to adverse environmental influences.
Keywords: physical activity, health-improving physical culture, physical exercises, health
For citation: Grigoreva I.V. , Volkova E.G. , Alehina O.V. , INFLUENCE OF PHYSICAL LOADS OF DIFFERENT DIRECTIONS ON THE ORGANISM. Bulletin of the Voronezh Institute of High Technologies. 2023;17(1). Available from: https://vestnikvivt.ru/ru/journal/pdf?id=598 (In Russ).
Published 31.03.2023