Keywords: swimming, body, musculoskeletal system, muscles, posture
INFLUENCE OF PHYSICAL LOADS ON THE SUPPORT-MOTOR APPARATUS BY EXAMPLE OF SWIMMING
UDC 796.011
The article is devoted to the beneficial and effective effects of swimming classes on the human body. The process of swimming is considered, which has a beneficial effect on the musculoskeletal system of a person, forms the correct posture, as well as sportiness and harmony of the figure, strengthens the muscular corset, acts on the joints, as a result of which they become more mobile.
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Keywords: swimming, body, musculoskeletal system, muscles, posture
For citation: Grigoreva I.V. , Volkova E.G. , Alehina O.V. , INFLUENCE OF PHYSICAL LOADS ON THE SUPPORT-MOTOR APPARATUS BY EXAMPLE OF SWIMMING. Bulletin of the Voronezh Institute of High Technologies. 2020;14(1). Available from: https://vestnikvivt.ru/ru/journal/pdf?id=1102 (In Russ).
Published 31.03.2020